It's a lifestyle , not a choice.

Done with eating chips & sitting on a beanbag watching telly all day.
Time to get fit , eat healthy , and live life to the fullest. :)
Nov'11

Jun 19
makemesweatx: Blender-Free Strawberry Banana Sorbet 1 medium Banana 4 medium Strawberries While still in peel, lightly roll banana on counter top to soften it up. Cut one end of banana off and carefully squeeze contents into a plastic sandwich bag. Cut up 4 strawberries, removing leaves, and place in bag. Close bag and squish contents until contents are mixed to your liking. Cut corner off of bag and squeeze into a freezer-safe container (I like to use a rinsed out small Chobani yogurt cup). Cover with saran wrap and a rubber band. Put in freezer and wait for contents to firm. Enjoy. Nutritional Content: (<1g fat, 32.5g carbs, 1.75g protein, ~128 calories)

makemesweatx:

Blender-Free Strawberry Banana Sorbet

  • 1 medium Banana
  • 4 medium Strawberries

While still in peel, lightly roll banana on counter top to soften it up. Cut one end of banana off and carefully squeeze contents into a plastic sandwich bag. Cut up 4 strawberries, removing leaves, and place in bag. Close bag and squish contents until contents are mixed to your liking. Cut corner off of bag and squeeze into a freezer-safe container (I like to use a rinsed out small Chobani yogurt cup). Cover with saran wrap and a rubber band. Put in freezer and wait for contents to firm. Enjoy.

Nutritional Content: (<1g fat, 32.5g carbs, 1.75g protein, ~128 calories)

(via healthyliv)
Posted at 2:58 AM 10,970 notes
Source: kathryncamillefitness

  1. happyhealth101 reblogged this from motivatemenowandforever
  2. wanting-to-be-healthy-for-me reblogged this from in-fitnessandin-health
  3. byegorda reblogged this from eatforhealth
  4. goputonyourwarpaint reblogged this from victoryoverthisbody
  5. deathlymockingjays reblogged this from jamespotterstolemyknickers
  6. thethingummything reblogged this from soaringinadream
  7. m-y-k-o-k-o-r-o reblogged this from soaringinadream
  8. soaringinadream reblogged this from anything-but0rdinary
  9. waitforhightide reblogged this from indignantmushroom
  10. internetsbitch reblogged this from joueralapoupee
  11. this-awkward-girl-right-here reblogged this from blastheart
  12. artsynaturopath reblogged this from indignantmushroom
  13. determined-damsels reblogged this from curves-and-cucumbers
  14. franny-in-glasses reblogged this from shutupdorothy and added:
    Doing this tomorrow.
  15. shutupdorothy reblogged this from indignantmushroom
  16. blastheart reblogged this from baaambii
  17. gaymodel reblogged this from baaambii
  18. kristi-korpse reblogged this from indignantmushroom
  19. indignantmushroom reblogged this from joueralapoupee
  20. baaambii reblogged this from joueralapoupee